Articles

Cultivating the Safe Space Within

Cultivating the Safe Space Within

I can trace the roots of my extreme stress around public speaking--which I didn't solve until I was nearly 50--to growing up in a family that did not provide a safe space to be myself out loud. This started early when my parents followed child rearing advice at the...

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Luminous Listening: Oxygen for the Psyche

Luminous Listening: Oxygen for the Psyche

When I started treating people with stage fright 25 years ago I didn't set out to teach the finely-calibrated vibration of receptivity that turns out to be the kryptonite to public speaking anxiety. Back then there was little subtlety in my own listening. But I soon...

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The Synergy of Passion and Presence

The Synergy of Passion and Presence

Recently I provided a public speaking class for a program within Terra Linda High School focused on "developing socially responsible, ecologically literate, and economically aware leaders for the next generation." The experience proved to be a turning point in my own...

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