Cultivating the Safe Space Within

Cultivating the Safe Space Within

I can trace the roots of my extreme stress around public speaking–which I didn’t solve until I was nearly 50–to growing up in a family that did not provide a safe space to be myself out loud. This started early when my parents followed child rearing...
The Paradox of Time

The Paradox of Time

“There have been countless ingenious technological innovations the past 200 years, in the last 50 years especially, all designed to save us time. Remarkable inventions. Somehow, the result has been that nobody has any time left. Why? What is that all...